Secrets To Keep Your Figure... Without Dieting
Publisher
:
Editions Robert Laffont01
Parution date
:
2007
EAN
:
9782221107195
Description
English translation available. Julie Andrieu is a highly-promotable TV star who speaks English perfectly; she is both a famous chef and food critic who manages to stay slim and beautiful. Everyday people ask her how she manages to keep her figure, so she decided it was time to reveal her secrets in this young woman’s version of Why French Women Don’t Get Fat. After struggling with her weight for several years, Julie Andrieu learned that there is no miraculous formula, no strict diet, there is just common sense. She doesn’t tell us what we can and cannot eat, she simply suggests how to eat proper, balanced meals, to eat with pleasure without over-doing it. Whether in a restaurant or at home, there are ways to eat exactly what you crave. And sprinkled throughout her advice are simple and smart recipes to follow to help keep your figure in check.
Author
Julie Andrieu : Julie Andrieu is 33 and appears frequently on French TV, radio, and in magazines. After ten years of experience, she has cemented her reputation as one of the foremost gastronomic experts.
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